Brittle Toenails

Brittle nails, thick or opaque nails, changes in nail coloration, as well as the presence of ridges or Mee's line and white spots on the nails, are some of the common nail problems encountered by a large section of the population.

Sometimes, these problems can stem from a lack of proper nail care, while at other times, they can be the indicators of some underlying health conditions. In general, brittle nails can be a sign of lack of moisture, which can be caused by the reduced supply of sebum to the nails. This can not only make the nails brittle, but can lead to splitting, peeling, as well as breaking and tearing of the nails as well.

Brittle and Weak Toenails

Several factors can be responsible for making the toenails brittle and prone to breakage. Being an extremity of the body, toenails can indicate whether the vital organs like the heart are functioning properly. 

This in turn, can be caused by a number of factors, including exposure to harsh chemicals, excessive use of products like nail polish remover, and frequent washing or submerging the nails in water for a prolonged time period.

A fungal infection of the toenails can be another important factor that can cause brittleness. Sometimes, dryness can make them more susceptible to get fungal infections. Nail fungus can not only make the nails brittle, but change their color and shape as well.

Additionally, the nails can become thick, and the nail plate can get detached from the nail bed, if the fungus infects the nail bed.

A poor diet can also be associated with this condition. A diet that cannot provide the required amounts of the essential nutrients can cause several health conditions, besides making the nails brittle and more prone to breakage. A deficiency of vitamin B5, biotin, vitamin C, vitamin D, calcium, or iron can be more commonly associated with this condition.

As mentioned already, toenails can reflect the condition of the heart and the circulatory system, as they are the extremities of the body. So, brittle and dry toenails may indicate a problems in circulation. It may also be a sign of poor oxygen supply to the nails, which can be caused by respiratory problems.

The most common causes of brittle toenails are enlisted below:

• The toenails can dry out and become brittle when there is not enough moisture or sebum.

Some other conditions that can be associated with brittle toenails are, dehydration, hypothyroidism, hyperthyroidism, and kidney problems.

Apart from these, psoriasis can make the nails thick and brittle, and cause nail discoloration. It can also make the nails more prone to breakage.

This condition can be treated only after ascertaining the underlying causes. As this nail problem can be caused by several factors, it is very important to ascertain the exact cause, and rule out the possibility of any disease or disorder.

If the condition is caused by nutritional deficiencies, then it can be corrected by following a balanced diet and taking supplements.

Fungal infections of the toenails may require appropriate antifungal nail ointments and creams. However, a mild toenail infection can be treated with simple home remedies like tea tree oil, oregano, olive oil, and apple cider vinegar as well. For a severe infection, it is better to consult a physician for proper treatment.

In the meantime, maintain proper hygiene, and take appropriate nail care. The application of certain home remedies like petroleum jelly, olive oil, almond oil, or vitamin E oil on the fingers and nails can help keep them moisturized, and prevent brittleness.

Disclaimer: This story is for informative purposes only, and should not be treated as a substitute for professional medical advice.