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How to Keep Your Eyes Younger
Erin Day
Your eyes are an amazing sense. As you get older, your eyes can become damaged and your vision can start to diminish.
Start taking care of your eyes today to reduce your chance of eye problems in the future!
If you want to keep your eyes healthy and expand the time you have vision, you need to take care of your eyes.
Your eyes are a complex organ but can easily become damaged, especially as you age.
Luckily there are some things you can do to help keep your eyes healthy. Know more about eye health tips by clicking the button below.
WebMD
WATCH WHAT YOU CONSUME
What you put in your body can impact your overall health and also your eyes.
Eat a balanced diet with a variety of vitamins, minerals, and other nutrients. Refrain yourself from consuming things like tobacco or alcohol.
COVER YOUR EYES
Your eyes can easily become damaged, so you should do your best to protect them.
The sun can be very harmful to your eyes. So, you should wear sunglasses when you are outside.
When doing certain jobs or playing some sports, your eyes can be at risk for an injury. Where safety glasses or face masks when needed.
CHECK YOUR EYES
One of the best things you can do for your eyes is get them checked.
Do all you can to take care of your eyes! Your vision is a powerful sense and the longer you can keep it, the better.
Having healthy eyes and good vision can even improve your quality of life.