Periorbital Edema

The term 'edema' refers to the accumulation of excessive amounts of fluid under the surface of the skin. it is classified on the basis of location of the fluid retention.

Periorbital edema, which is commonly referred to as puffy eyes, is said to occur when a large amount of fluid accumulates around the periphery of the eye sockets. Alcohol abuse, sleep deprivation, crying spells, etc., are some of the common contributing factors.

Though it might become a cause of cosmetic concern, it would be best to seek medical assistance to identify and treat the underlying cause.

Puffiness or fluid retention around the periphery of eye sockets could be due to:

• Crying
• Excessive intake of salty, processed food
• Excessive consumption of alcohol
• Hormonal changes during pregnancy or menstruation
• Sleep deprivation
• Allergic reactions

At times, fragile capillaries under the eyes start leaking, thereby causing fluid to accumulate under the eyes. Medical conditions that could be responsible for fluid retention under the eyes include eye infections, kidney infections, hypertension, and thyroid problems.

It could even be a sign of aging. As we age, the decreased production of elastin and collagen causes the skin to lose its firmness and elasticity. As a result, one might develop eye bags.

Since this condition could be caused due to various reasons, it is important to determine the underlying cause. The following self-care measures can be followed.

• Since sleep deprivation is one of the most common causes of puffiness under eyes, getting adequate sleep is very important.
• Cutting down on your intake of salt would surely prove beneficial.

• Switch to a healthy diet that provides your body with all the required nutrients.
• Application of cold compresses is an effective home remedy for reducing puffiness under eyes.
• Applying cold cucumber slices on the eyes will also help.

If these remedies don't work, it would be best to get yourself medically examined. At times, swelling could be a symptom of an underlying condition. Once the medical condition resolves, the swelling will resolve on its own.

Disclaimer: The information provided in this post is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.