Torn Cartilage in the Wrist

The wrist joint comprises eight small bones known as carpals that are arranged in two rows. Besides, there are ligaments that joins the bones with one another and tendons that connect the bones with the muscles. The complex structure of the wrist makes it one of the strongest as well as flexible joints of our body.

It can be easily stretched upwards, bent downwards, moved sideways, and at the same time, it can lift heavy objects. The role of the wrist cartilage is to protect the joint and its structural components from serious injuries. When there is a torn cartilage in the wrist, then the mobility of the wrist is badly affected.

This condition may occur due to a direct injury on the wrist while trying to cushion a bad fall. This results in excessive stretching of the cartilage and tear. The typical symptoms are localized pain whose intensity may vary from mild to severe and swelling of the joint.

If there is a torn ligament along with the damaged cartilage, then the symptoms are likely to get extended to the fingers as well. Repetitive motion of the joint or its overuse can also be held responsible.

This results in the thinning of the cartilage. In such cases, a clicking sound can be heard while moving the joint and weakness is felt in the hand that affects the gripping ability. Certain underlying health diseases like osteoarthritis or rheumatoid arthritis can cause extensive damage and lead to joint pain and stiffness.

This problem is diagnosed with the help of physical examination of the affected joint and laboratory tests like X-rays or radiographs. The treatment for this condition is based upon the severity of the tear. The first thing that need to be done is to give adequate amount of rest to the affected wrist so that it can get the scope to heal up. Therefore, all activities involving the wrist need to be suspended.

Rest should be accompanied by application of ice to the injury site. Ice cubes wrapped up in towels should be placed on the wrist for 15 - 20 minutes. This will have a soothing effect, on both the pain and the swollen wrist. It should be repeated 3 to 4 times in a day.

If the pain becomes unbearable, then non-steroidal anti-inflammatory medicines are prescribed for pain management. Wrist brace is recommended for many patients, as they immobilize the joint and ensure proper healing. Compression bandage can be used for the same purpose. These non surgical methods of treatment should heal up the tear within two to four weeks.

If the cartilage suffers serious damage, then it has to be repaired with the help of arthroscopic surgery. This surgery involves making of small incisions into the wrist through which an instrument arthroscope is inserted. It has a camera and a light fitted to it which enable the surgeon to see the site of operation.

The cartilage is then either repaired or removed completely. The surgery is followed by a rehabilitation program.

Torn cartilage in wrist is one such problem which should not be ignored. Treatment should start under supervision of doctor as early as possible to prevent any future complications that can lead to permanent disabilities.

Once the tear in the cartilage is healed up, wrist strengthening exercises should be practiced regularly to make the wrist strong and flexible. If you have undergone surgery, then you must resume normal activities of wrist as per the instructions provided by the doctor.

Disclaimer: This story is for informative purposes only, and should not be used as a replacement for expert medical advice.